Are you among the four million Americans who deal with frequent constipation?
If so, you could be dealing with mild colonic stool burden. It refers to the accumulation of stool in the colon.
What are the mild colonic stool burden symptoms? Read on for our full stool guide.
What Is Mild Colonic Stool Burden?
Mild colonic stool burden occurs when you accumulate stool. It can build up in the colon due to various factors. This accumulation can cause discomfort and lead to several digestive problems.
Mild Colonic Stool Burden Symptoms
Are you wondering how you can tell if you might have this? Here are some mild colonic stool burden symptoms:
Constipation
One of the most common symptoms of this is constipation. Having a hard time passing stools or not having enough bowel movements may indicate a buildup of stool in the colon.
Abdominal Discomfort
Patients may experience abdominal discomfort, including bloating, cramping, and a feeling of fullness. This discomfort is often due to the pressure exerted by the accumulated stool on the colon walls.
Irregular Bowel Movements
Mild colonic stool burden can disrupt regular bowel movements, which leads to irregularity. This affects stool frequency and consistency.
Straining During Bowel Movements
People may find themselves straining too much during bowel movements. This can further aggravate the symptoms and lead to discomfort.
Causes of Mild Colonic Stool Burden
Poor dietary habits like not eating enough fiber or getting enough to drink each day can contribute to constipation and stool accumulation in the colon.
Sedentary lifestyles can also slow down bowel movements and contribute to stool buildup. Some medications, like antidepressants and opioids, can trigger constipation and worsen stool accumulation. People could also have the following wellness conditions that contribute to mild colonic stool burden:
- IBS
- Pelvic floor dysfunction
- Neurological disorders
Treatment Options
Do you suspect that mild colonic stool burden could be an issue? Here are some possible treatment options:
Dietary Changes
Being a more mindful eater can help soften stools and promote regular bowel movements. Drinking an adequate amount of water and eating hydrating foods is also essential for maintaining bowel health.
Lifestyle Modifications
Some activities like walking or jogging can stimulate bowel movements and prevent stool buildup. Establishing a regular bathroom routine can also help regulate bowel movements.
Over-the-Counter Medications
Stool softeners or laxatives could help relieve constipation and ease bowel movements. You should use these with caution since carelessness could cause more issues.
Prescription Medications
You may need prescription medications to manage underlying conditions contributing to mild colonic stool burden, such as IBS or pelvic floor dysfunction. This could include CIC medication.
Medical Procedures
If you aren’t getting results yet, medical procedures such as colon hydrotherapy or manual evacuation of stool may be considered. This will remove accumulated stool from the colon.
Have You Been Struggling with Digestive Issues?
People shouldn’t have to deal with mild colonic stool burden symptoms forever. Knowing about this bowl condition can help you take back control.
Was this guide on mild colonic stool burden enlightening? Save our blog in your bookmarks for more wellness content.
